PLATED

Macro and supplement tracking built for training days — describe or snap a photo of what you ate, and AI fills in the macros.

A goal calculator that checks your pace is actually safe, daily progress rings, supplement tracking, and a data assistant that answers questions about your own history.

$4.99/month after your trial. Cancel anytime.

Plated dashboard showing daily calorie, protein, carb, and fat progress rings

Today's progress, at a glance

Plated AI food logging screen estimating macros from a text description

Describe a meal — AI estimates the macros

Plated goal calculator with a target weight, target date, and calculated calorie and macro targets

A calculator that checks your pace is safe

What's inside

🍽️

AI Food Logging

Type a description or snap a photo — AI estimates calories, protein, carbs, and fat in seconds.

🎯

Smart Goal Calculator

Set a target weight and date — get a personalized calorie and macro plan, checked against a safe rate of change.

📊

Daily Progress Rings

Calories, protein, carbs, and fat at a glance, with a healthy-range indicator instead of a rigid number.

💊

Supplement Tracking

Log your stack and reference dosage and timing notes for common vitamins, minerals, and supplements.

📈

Weight Trend Chart

Log your weight and see the trend over time, not just day-to-day noise.

💬

Ask Your Data

Ask plain-language questions about your own logged history — grounded only in what you've actually logged.

Simple pricing

$4.99 / month

3-day free trial, cancel anytime from inside the app.